| 1. Exclusive Interviews |
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| Brian Vollmer, Greg "Fritz" Hinz, Brent "The Doctor" Doerner, manager Bill Seip, and many other past and present members of Helix sit down and recount the path Helix has blazed over the past thirty years |
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| 2. The Band's Home Videos |
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| View never before seen home video footage of Helix taken by members of the band as they toured across Canada and around the world. This intimate footage offers a unique glimpse of the band offstage |
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| 3. Total Access |
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| Here is the ultimate backstage pass to one of the hardest rocking bands in Canadian music history - HELIX. Starting in 1974, this documentary follows Helix over three decades, from their humble beginnings in Canada to their tours across the world |
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| 4. The Storm (Video) |
| 5. Running Wild in the 21st Century (Vidéo) |
| 6. Good to the Last Drop (Vidéo) |
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| - Additional Footage |
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| Favorite Helix stories, and never before seen footage of their very first tour of Texas |
