Tracklist
| 1. Countdown of My Life |
| 2. I Was a Punkrocker Before I Met Your Mother |
| 3. Scream, Fall and Breathe |
| 4. Under My Son |
| 5. Rockside - The Brawl |
| 6. Rise - Mum Loves You |
| 7. The Leaving |
| 8. Puddle of Sick |
| 9. Taste My Poison |
| 10. My Duty |
| 11. Special Cow and Celtic Song |
