Tracklist
| 1. Djembe | 01:26 |
| 2. Gratitude | 04:22 |
| 3. Sabotage | 03:27 |
| 4. The Hurricane Freestyle | 02:20 |
| 5. Triphammer | 01:50 |
| 6. Skills to Pay the Bills | 03:35 |
| 7. Time for Living | 01:49 |
| 8. Sabrosa | 04:26 |
| 9. Something's Got to Give | 03:48 |
| 10. Screaming at a Wall (Live) | 3:14 |
| 11. Namasté | 03:04 |
| 12. Futterman's Rule | 04:16 |
| 13. 5-Piece Chicken Dinner | 00:25 |
| 14. Jimmy James | 03:27 |
| 15. Conga + Bass | 00:44 |
| 16. Mullethead | 03:18 |
| 17. Ricky's Theme | 02:33 |
| 18. So What'cha Want | 04:03 |
| Total playing time | 50:07 |
