Tracklist
| 1. Hike |
| 2. It Will Happen to You |
| 3. Chapter of Accidents |
| 4. Big Fall |
| 5. Catharsis for Dummies |
| 6. Halcyon Days |
| 7. Beautiful Girl Disease |
| 8. Better Health by Screaming in Tune |
| 9. You Kiss Their Ass and They Shit on You |
| 10. September 10th |
| 11. You Make Me Feel Like I Need a Psychaitric Evaluation |
| 12. Class of '97 |
| 13. Month of Sundays |
